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Therapy Services

Session Formats

I offer telehealth sessions in the states of Missouri and Arizona and in-person sessions in the Saint Louis, MO area, giving you the flexibility to choose what works best for your life and schedule.

Session Lengths

  • Individual Sessions: 50 minutes

  • Individual Sessions: 90 minutes

 

​Some therapy modalities, such as EMDR, work best with extended time to allow the process to unfold fully. If we're doing that kind of deeper work together, a 90-minute session is often the better fit. We'll talk through what makes sense for you before we get started.

Fees

My fee for a 50-minute session is $150 and $270 for a 90-minute session. I accept cash, check, and credit card.

If cost is a concern, I encourage you to reach out. I do reserve a portion of my practice for clients on a sliding scale and I'm happy to talk through what's possible.

Good Faith Estimate

As of January 1, 2022, the No Surprises Act (H.R. 133) took effect stating state-licensed or certified health care providers must provide a Good Faith Estimate of healthcare charges to every new and continuing client who is either uninsured or is not planning to submit a claim to their insurance for the healthcare services they seek. I will provide clients with a Good Faith Estimate of possible charges at the onset of treatment. 

Insurance

I am an out-of-network provider for PPO insurance plans that include mental health coverage. I'm happy to provide a Superbill statement that you can submit to your insurance company for reimbursement.

A few things worth knowing before you go that route: in order to submit for reimbursement, your insurance company will require a mental health diagnosis, which then becomes part of your permanent insurance record. This is worth considering carefully before deciding to use your benefits. I'd encourage you to check with your insurance provider about your out-of-network benefits before we begin, so there are no surprises.

Sarah Strohmayer, MA, LPC, NCC
she/her/hers

Licensed Professional Counselor

MO Lic No 2012009490

AZ Lic No LPC-24705

314-474-6002                                                                      

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